Instant pudding & pie filling
Packaged product Sweets and Desserts Royal
Instant pudding & pie filling contains 357 kcal per 100 g. A serving, 0.5 cup, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,140 mg | 137% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars57.1 gin the top quarter of sweets and desserts (median 19 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium3,140 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 85.7 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 3,143 mg | 3,140 mg |
Product details
Ingredients
Sugar, food starch modified, cocoa (processed with alkali), tetrasodium pyrophosphate, disodium phosphate, contains 2% or less of the following: natural and artificial flavor, salt, calcium sulfate, aspartame*, acesulfame potassium, mono - and diglycerides, partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, red 40, yellow 5, blue 2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Pudding & Pie Filling Brookshire's | 357 | 0 g | 92.9 g | 0 g |
| 365 everyday value, organic instant pudding chocolate 365 Everyday Value | 357 | 3.6 g | 89.3 g | 0 g |
| Kosto, pudding & pie filling, chocolate Kosto | 357 | 3.6 g | 85.7 g | 3.6 g |
| Kroger, instant pudding & pie filling, chocolate Kroger | 357 | 3.6 g | 89.3 g | 1.8 g |
| Roundy's, instant pudding and pie filling, chocolate Roundy's | 357 | 0 g | 92.9 g | 0 g |
| Roundy's, instant pudding and pie filling, chocolate Roundy's | 357 | 0 g | 92.9 g | 0 g |
| Chocolate instant pudding & pie filling Weis Quality | 357 | 0 g | 92.9 g | 0 g |
| Chocolate instant pudding & pie filling, chocolate Food Club | 357 | 0 g | 92.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679642. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072392009428. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.