Iced craver's roll
Packaged product Sweets og Desserter
Iced craver's roll contains 321 kcal per 100 g. A serving, 1 roll, 78 g (78 g) provides about 250 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 34,6 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 76,8 µg | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 1,8 g)
- Sugars34,6 gin the top quarter of sweets og desserter (median 25,5 g)
- Fat7,7 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,6 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium321 mgabove the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 56,4 g | 56,4 g |
| Fat | 7,7 g | 7,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 34,6 g | 34,6 g |
| Sodium | 321 mg | 321 mg |
Product details
- Barcode
- 0045084229596
- Label serving
- 1 ROLL (78 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, high fructose corn syrup, margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene [color], vitamin d3, whey), yeast, contains 2% or less of: egg whites, mono - and diglycerides, salt, cinnamon, corn syrup, palm oil, whole eggs, cocoa, dextrose, whole wheat flour, ethoxylated mono-and diglyceride, agar, soybean oil, whey, natural & artificial flavor , molasses, artificial color, calcium sulfate, nonfat milk, soy lecithin, wheat starch, sodium bicarbonate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes, calcium hydroxide, sodium citrate, caramel color, turmeric (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærSaltKanelPalmeolieÆgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Walmart | 321 | 5,1 g | 56,4 g | 7,7 g |
| Raspberry Filled Mini Muffins The Bakery | 321 | 3,6 g | 48,2 g | 12,5 g |
| Ann Marie's, Sugar Free Mini Muffins, Blueberry Olson's Baking Company Llc | 321 | 3,6 g | 46,4 g | 16,1 g |
| Mini Muffins Olson's Baking Company | 321 | 3,6 g | 42,9 g | 14,3 g |
| Cocktail Croissants The Bakery Baked With Pride | 321 | 7,1 g | 42,9 g | 12,5 g |
| European breads bakery, georgian baklava European Breads Bakery | 321 | 7,1 g | 50 g | 10,7 g |
| King's Hawaiian Roll King's Hawaiian | 321 | 10,7 g | 57,1 g | 7,1 g |
| Millefeuille à la crème Migros | 321 | 4 g | 40 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced craver's roll?
100 g of Iced craver's roll has 321 kcal. Serving, 1 roll, 78 g (78 g): about 250 kcal.
How much protein is in Iced craver's roll?
Iced craver's roll contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 78 g (78 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Iced craver's roll?
Iced craver's roll has 56,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 34,6 g of sugars.
How much fat is in Iced craver's roll?
Iced craver's roll contains 7,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Iced craver's roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iced craver's roll?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913462. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0045084229596. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.