Ice cream

Packaged product Sweets og Desserter Friendly’s

Ice cream contains 256 kcal per 100 g. A serving, 82.0 g (82 g) provides about 210 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream by Friendly’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
6,1 gprotein
32,9 gcarbohydrates
11 gfat
210kcal in serving, 82.0 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 11 g 14 %
Saturated fat L 4,3 g 21 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 152 mg 7 %
Total carbohydrates L 32,9 g 12 %
Dietary fiber L 1,2 g 4 %
Total sugars L 20,7 g
Added sugars L 14,6 g 29 %
Protein L 6,1 g 12 %
Vitamin A L 110 µg12 %
Vitamin D L 0 µg0 %
Calcium L 122 mg9 %
Jern L 0,73 mg4 %
Kalium L 305 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 52 %Fat: 39 %256kcal / 100 g
  • Protein 10 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12 %Calcium9 %Kalium6 %Jern4 %Vitamin D0 %

Nutritional insights

  • Protein6,1 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
  • Sugars20,7 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat11 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat4,3 gbelow the median for sweets og desserter (median 5,6 g)
  • Sodium152 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 6,1 g6,1 g
Carbohydrates 32,9 g32,9 g
Fat 11 g11 g
Fiber 1,2 g1,2 g
Sugars 20,7 g20,7 g
Sodium 152 mg152 mg

Product details

Brand
Friendly’s
Barcode
0029839700486
Label serving
82.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 256 kcal. Serving, 82.0 g (82 g): about 210 kcal.

How much protein is in Ice cream?

Ice cream contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 82.0 g (82 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Ice cream?

Ice cream has 32,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 20,7 g of sugars.

How much fat is in Ice cream?

Ice cream contains 11 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029839700486. License: ODbL 1.0 (Open Food Facts). Source record dated 8. november 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2651545. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.