Ice cream
Packaged product Sweets og Desserter Friendly's
Ice cream contains 220 kcal per 100 g. A serving, 0.67 cup, 82 g (82 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 110 µg | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,49 mg | 3 % |
| Kalium L | 244 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars22 gabove the median for sweets og desserter (median 21,6 g)
- Fat7,3 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium98 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 36,6 g | 36,6 g |
| Fat | 7,3 g | 7,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 22 g | 22 g |
| Sodium | 97,6 mg | 98 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839700479
- Label serving
- 0.67 cup (82 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5,7 g | 31,7 g | 7,3 g |
| Kakao, tørt pulver, usødet, behandlet med alkali Dried or dry | 220 | 18,1 g | 58,3 g | 13,1 g |
| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
| Double Chocolate Brownie Batter Unilever | 220 | 3,7 g | 35,4 g | 8,5 g |
| Nature's kitchen cheesy cauliflower pies Coles | 220 | 3,8 g | 24,5 g | 11,3 g |
| KETO French Ice Cream Simple Truth | 220 | 4,4 g | 18,7 g | 19,8 g |
| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0,5 g | 11,4 g |
| Pecan pieces Trader Joes | 220 | 3 g | 5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 220 kcal. Serving, 0.67 cup, 82 g (82 g): about 180 kcal.
How much protein is in Ice cream?
Ice cream contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.67 cup, 82 g (82 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Ice cream?
Ice cream has 36,6 g of total carbohydrates per 100 g, including 0 g of fiber and 22 g of sugars.
How much fat is in Ice cream?
Ice cream contains 7,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615002. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0029839700479. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.