Ice Cream

Packaged product Sweets og Desserter

Ice Cream contains 250 kcal per 100 g. A serving, 0.5 cup, 104 g (104 g) provides about 260 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3,9 gprotein
26 gcarbohydrates
15,4 gfat
260kcal in serving, 0.5 cup, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 15,4 g 20 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 87 mg 4 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 22,1 g
Protein L 3,9 g 8 %
Vitamin A L 28,8 µg3 %
Vitamin C L 0 mg0 %
Calcium L 96 mg7 %
Jern L 1,7 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %250kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium7 %Vitamin A3 %Vitamin C0 %

Nutritional insights

  • Protein3,9 gabove the median for sweets og desserter (median 3,2 g)
  • Fiber1 gabove the median for sweets og desserter (median 0 g)
  • Sugars22,1 gabove the median for sweets og desserter (median 21,7 g)
  • Fat15,4 gin the top quarter of sweets og desserter (median 10,3 g)
  • Saturated fat8,7 gin the top quarter of sweets og desserter (median 6,4 g)
  • Sodium87 mgabove the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L96 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 3,9 g3,9 g
Carbohydrates 26 g26 g
Fat 15,4 g15,4 g
Fiber 0,96 g1 g
Sugars 22,1 g22,1 g
Sodium 87,9 mg87 mg

Product details

Barcode
0731493021301
Label serving
0.5 cup (104 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, milk, cane sugar, brownies: (sugar, eggs, wheat flour, chocolate, cottonseed oil, butter, palm oil, cocoa (processed with alkali), caramel color, whey, salt, baking soda, soy lecithin, sodium acid pyrophosphate, corn starch, monocalcium phosphate, dextrose, natural flavors), cocoa (processed with alkali), skim milk, invert sugar, eggs, carob bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælkSukkerÆgHvedemelSmørPalmeolieSalt

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Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's 250 4,6 g 28,8 g 13,6 g
Premium ice cream Purple Cow 250 2,9 g 26,5 g 16,2 g
Super Premium Vanilla ice cream Kirkland 250 4,2 g 22,2 g 16 g
Vanilla Caramel Frozen Dessert Cone Drumstick 250 3,6 g 27,9 g 13,6 g
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All natural ice cream Harris Teeter 250 3,4 g 26,1 g 14,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 250 kcal. Serving, 0.5 cup, 104 g (104 g): about 260 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 104 g (104 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).

How many carbs are in Ice Cream?

Ice Cream has 26 g of total carbohydrates per 100 g, including 1 g of fiber and 22,1 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 15,4 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1942332. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0731493021301. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.