Hyper Dried Raspberries
Packaged product Frugter Trufru
Hyper Dried Raspberries contains 483 kcal per 100 g. A serving, 1 pouch, 60 g (60 g) provides about 290 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 32 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18,3 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 50 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 83,3 mg | 6 % |
| Jern L | 5,8 mg | 32 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of frugter (median 0,7 g)
- Fiber6,7 gin the top quarter of frugter (median 1,5 g)
- Sugars50 gin the top quarter of frugter (median 12 g)
- Fat30 gin the top quarter of frugter (median 0,1 g)
- Saturated fat18,3 gin the top quarter of frugter (median 0 g)
- Sodium33,3 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry French Nougat Bertoldo's | 483 | 7,6 g | 63,3 g | 21,9 g |
| Modica Schokolade Rossella Mit Blutorange 60% Bio Sabadì | 483 | 3,8 g | 43 g | 34,1 g |
| Sable cranberries Moulin de Francis | 483 | 7 g | 62 g | 22 g |
| Cranberry Youghurt Roy Nut | 483 | 3,6 g | 65,3 g | 22,5 g |
| Orange Confit And Cherries 70% cacao Wildwood Chocolate | 483 | 6,9 g | 41,4 g | 34,5 g |
| Oreo strawberry Oreo | 484 | 4,2 g | 70,2 g | 20 g |
| Apple Cinnamon Creme Great Value | 484 | 3,2 g | 74,2 g | 19,4 g |
| Strawberries & Creme Trail Mix SOUTHERN GROVE | 484 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hyper Dried Raspberries?
100 g of Hyper Dried Raspberries has 483 kcal. Serving, 1 pouch, 60 g (60 g): about 290 kcal.
How much protein is in Hyper Dried Raspberries?
Hyper Dried Raspberries contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 60 g (60 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Hyper Dried Raspberries?
Hyper Dried Raspberries has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hyper Dried Raspberries?
Hyper Dried Raspberries contains 30 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Hyper Dried Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hyper Dried Raspberries?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048358010. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.