Hummus
Packaged product Suppe og saucer Sweetsop Llc
Hummus contains 95 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 53 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 5,4 mg | 6 % |
| Calcium L | 54 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat3,6 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium366 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 89 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 366 mg | 366 mg |
Product details
- Brand
- Sweetsop Llc
- Barcode
- 0853263005141
- Label serving
- 2 ONZ (56 g)
- Category
- dagligvarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzo beans, tahini (ground sesame), tomatoes, basil, garlic, citric acid, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterTomatHvidløgSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Catsup CLEMENTE JACQUES | 95 | 0,7 g | 23 g | 0 g |
| Helle Sojasauce Lee Kum Kee | 95 | 11 g | 9,7 g | 0,5 g |
| Sauce Grand Veneur M. de Turenne | 95 | 1 g | 9,8 g | 5,6 g |
| Pflaumen Ketchup Dirks | 95 | 0,9 g | 20,3 g | 0,3 g |
| Senape Dilora delicata Louit Frères | 95 | 5,8 g | 2,8 g | 6 g |
| Premium Quality Vodka Pasta Sauce Rienzi & Sons | 95 | 1,5 g | 9,1 g | 5,3 g |
| Ketchup Consilia | 95 | 2,7 g | 21 g | 0,4 g |
| Sriracha Hot Chilli Sauce UNI-EAGLE | 95 | 1,3 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 95 kcal. Serving, 2 onz, 56 g (56 g): about 53 kcal.
How much protein is in Hummus?
Hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 2 onz, 56 g (56 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Hummus?
Hummus has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Hummus?
Hummus contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887054. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0853263005141. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.