Hummus Onion
Packaged product Bønner og bælgfrugter Humm!
Hummus Onion contains 233 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 70 kcal.
Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 29 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fiber3,3 gin the lowest quarter of bønner og bælgfrugter (median 4,4 g)
- Sugars3,3 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat15 gbelow the median for bønner og bælgfrugter (median 17,4 g)
- Saturated fat1,7 gbelow the median for bønner og bælgfrugter (median 1,9 g)
- Sodium383 mgbelow the median for bønner og bælgfrugter (median 406 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Jalapeño Hummus Amazon Kitchen | 233 | 6,7 g | 16,7 g | 16,7 g |
| Chili Oil Hummus Fontaines | 233 | 6,7 g | 20 g | 16,7 g |
| Chimichurri Hummus Sabra | 233 | 6,7 g | 16,7 g | 16,7 g |
| Eugene’s Original Homous Eugene’s Original Homous | 233 | 6,7 g | 16,7 g | 16,7 g |
| 60 Peppercorn Hummus Western Family | 233 | 6,7 g | 20 g | 13,3 g |
| Roasted Garlic Hummus Wegmans | 233 | 10 g | 20 g | 13,3 g |
| Hummus Fontaine santé | 233 | 6,7 g | 20 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Onion?
100 g of Hummus Onion has 233 kcal. Serving, 1 serving, 30 g (30 g): about 70 kcal.
How much protein is in Hummus Onion?
Hummus Onion contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Hummus Onion?
Hummus Onion has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Onion?
Hummus Onion contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Hummus Onion?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770333024140. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.