Howe Gummi Sour Brites, 14 Oz
Packaged product Sweets og Desserter HOWE
Howe Gummi Sour Brites, 14 Oz contains 323 kcal per 100 g. A typical serving of 7 pieces, 31g (31 g) provides about 100 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 58,1 g | |
| Added sugars L | 58,1 g | 116 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 2,1 g)
- Sugars58,1 gbelow the median for sweets og desserter (median 59 g)
- Sodium32 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CORN SYRUP, SUGAR, GELATIN, FUMARIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (FOR COLOR), SILICON DIOXIDE (ANTICAKING AGENT), ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy Worms Candies, Gummy Worms NICE! | 323 | 6,5 g | 74,2 g | 0 g |
| Gummy Clusters Poppable Candy, Gummy Clusters NERDS | 323 | 3,2 g | 83,9 g | 0 g |
| Sour Neon Worms Candy, Sour Neon Worms EXTRA GOOD | 323 | 6,5 g | 77,4 g | 0 g |
| Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple BRACH'S | 323 | 3,2 g | 77,4 g | 0 g |
| Gummy Bears Candy AMPM | 323 | 3,2 g | 77,4 g | 0 g |
| Gummy Clusters Candy, Gummy Clusters NERDS | 323 | 3,2 g | 83,9 g | 0 g |
| Strawberry Heart Mallows Marshmallows, Strawberry KRAFT | 323 | 3,2 g | 80,6 g | 0 g |
| Assorted Fruit Flavored Snacks, Assorted Fruit PAW PATROL | 323 | 3,2 g | 74,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Howe Gummi Sour Brites, 14 Oz?
100 g of Howe Gummi Sour Brites, 14 Oz has 323 kcal. 7 pieces, 31g (31 g): about 100 kcal.
How much protein is in Howe Gummi Sour Brites, 14 Oz?
Howe Gummi Sour Brites, 14 Oz contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 7 pieces, 31g (31 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,1 g).
How many carbs are in Howe Gummi Sour Brites, 14 Oz?
Howe Gummi Sour Brites, 14 Oz has 77,4 g of total carbohydrates per 100 g, including 0 g of fiber and 58,1 g of sugars.
How much fat is in Howe Gummi Sour Brites, 14 Oz?
Howe Gummi Sour Brites, 14 Oz contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Howe Gummi Sour Brites, 14 Oz?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569609. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "HOWE GUMMI SOUR BRITES, 14 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.