Howe Gummi Sour Brites, 14 Oz
Packaged product Sweets and Desserts HOWE
Howe Gummi Sour Brites, 14 Oz contains 323 kcal per 100 g. A typical serving of 7 pieces, 31g (31 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 58.1 g | |
| Added sugars L | 58.1 g | 116% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars58.1 gbelow the median for sweets and desserts (median 60 g)
- Sodium32 mgbelow the median for sweets and desserts (median 47 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CORN SYRUP, SUGAR, GELATIN, FUMARIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (FOR COLOR), SILICON DIOXIDE (ANTICAKING AGENT), ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummy Worms Candies, Gummy Worms NICE! | 323 | 6.5 g | 74.2 g | 0 g |
| Gummy Clusters Poppable Candy, Gummy Clusters NERDS | 323 | 3.2 g | 83.9 g | 0 g |
| Gummy Bears, Cherry, Orange, Lemon Pineapple, Green Apple BRACH'S | 323 | 3.2 g | 77.4 g | 0 g |
| Cherry, Lemon, Strawberry, Grape, Orange, Lime Flavored Gummi Candy, Cherry, Lemon, Strawberry, Grape, Orange, Lime TROLLI | 323 | 3.2 g | 77.4 g | 0 g |
| Sweet And Chewy Fruit Snacks, Apple, Cherry, Grape, Orange, Raspberry, Strawberry NICE! | 323 | 3.2 g | 77.4 g | 0 g |
| Red Fish Candy SWEET SMILES | 323 | 0 g | 83.9 g | 0 g |
| Hearts Gummi Candy TROLLI | 323 | 3.2 g | 77.4 g | 0 g |
| Red Ju Ju Fish Candy, Red Ju Ju ESSENTIAL EVERYDAY | 323 | 0 g | 83.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569609. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "HOWE GUMMI SOUR BRITES, 14 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.