Hot 'N' Spicy Chana Roasted Chickpeas
Packaged product Snacks JABSONS
Hot 'N' Spicy Chana Roasted Chickpeas contains 500 kcal per 100 g. A typical serving of 2/5 cup, 30g (30 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
100 g provides 37 % of the Daily Value for jern and 18 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 233 mg | 18 % |
| Jern L | 6,7 mg | 37 % |
| Kalium L | 317 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of snacks (median 7,1 g)
- Fiber6,7 gin the top quarter of snacks (median 3,6 g)
- Sugars3,3 gbelow the median for snacks (median 3,6 g)
- Fat20 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium800 mgin the top quarter of snacks (median 607 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JABSONS
- Barcode
- 8904067711607
- Label serving
- 2/5 cup (30g)
- Category
- chips-pretzels-snacks
Ingredients
CHICKPEAS (BENGAL GRAM/CHANA 80%), REFINED COTTONSEED OIL, LODIZED SALT, CUMMIN, BLACK SALT, CHILLI, DRY MANGO POWDER, NETMEG, MACE, CLOVE, ANISTAR, CAROM SEED (AJWAIN), ACIDITY REGULAR (CITRIC ACID), ASAFOETIDA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot 'N' Spicy Chana Roasted Chickpeas?
100 g of Hot 'N' Spicy Chana Roasted Chickpeas has 500 kcal. 2/5 cup, 30g (30 g): about 150 kcal.
Is Hot 'N' Spicy Chana Roasted Chickpeas high in protein?
Hot 'N' Spicy Chana Roasted Chickpeas contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 2/5 cup, 30g (30 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Hot 'N' Spicy Chana Roasted Chickpeas?
Hot 'N' Spicy Chana Roasted Chickpeas has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Hot 'N' Spicy Chana Roasted Chickpeas?
Hot 'N' Spicy Chana Roasted Chickpeas contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Hot 'N' Spicy Chana Roasted Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot 'N' Spicy Chana Roasted Chickpeas?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652366. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2023. Imported 6. november 2026.
Last updated: . Source description: "HOT 'N' SPICY CHANA ROASTED CHICKPEAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.