EN

Hot 'N' Spicy Chana Roasted Chickpeas

Packaged product Snacks JABSONS

Hot 'N' Spicy Chana Roasted Chickpeas contains 500 kcal per 100 g. A typical serving of 2/5 cup, 30g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (503 kcal per 100 g).

100 g provides 37% of the Daily Value for iron and 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
16.7 gprotein
60 gcarbohydrates
20 gfat
150kcal in 2/5 cup, 30g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 233 mg18%
Iron L 6.7 mg37%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 49%Fat: 37%500kcal / 100 g
  • Protein 14%
  • Carbohydrates 49%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcium18%Potassium7%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.1 g)
  • Fiber6.7 gin the top quarter of snacks (median 3.6 g)
  • Sugars3.3 gbelow the median for snacks (median 3.6 g)
  • Fat20 gin the lowest quarter of snacks (median 28.6 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium800 mgabove the median for snacks (median 643 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JABSONS
Barcode
8904067711607
Label serving
2/5 cup (30g)
Category
Chips, pretzels and snacks

Ingredients

CHICKPEAS (BENGAL GRAM/CHANA 80%), REFINED COTTONSEED OIL, LODIZED SALT, CUMMIN, BLACK SALT, CHILLI, DRY MANGO POWDER, NETMEG, MACE, CLOVE, ANISTAR, CAROM SEED (AJWAIN), ACIDITY REGULAR (CITRIC ACID), ASAFOETIDA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Chips, Sweet & Spice Chili GIANT EAGLE 500 7.1 g 67.9 g 25 g
Tortilla Chips, Nacho Cheese GIANT EAGLE 500 7.1 g 64.3 g 21.4 g
Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces, Brown Sugar & Cinnamon WEIS QUALITY 500 3.3 g 63.3 g 26.7 g
Fuego Hot Chili Pepper & Lime Potato Wavy Chips, Pepper; Lime TAKIS 500 7.1 g 53.6 g 32.1 g
Salsa Flavored Corn Snack, Salsa OSEM 500 7.1 g 71.4 g 21.4 g
Jalapeno Organic Potato Chips, Jalapeno KETTLE 500 7.1 g 60.7 g 32.1 g
Salt & Vinegar Potato Chips, Salt & Vinegar CRUNCHLAND 500 7.1 g 64.3 g 21.4 g
Salt N' Vinegar Flavored Potato Chips, Salt N' Vinegar OLD DUTCH 500 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652366. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.

Last updated: . Source description: "HOT 'N' SPICY CHANA ROASTED CHICKPEAS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot 'N' Spicy Chana Roasted Chickpeas?

100 g of Hot 'N' Spicy Chana Roasted Chickpeas has 500 kcal. 2/5 cup, 30g (30 g): about 150 kcal.

Is Hot 'N' Spicy Chana Roasted Chickpeas high in protein?

Hot 'N' Spicy Chana Roasted Chickpeas contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 2/5 cup, 30g (30 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Hot 'N' Spicy Chana Roasted Chickpeas?

Hot 'N' Spicy Chana Roasted Chickpeas has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Hot 'N' Spicy Chana Roasted Chickpeas?

Hot 'N' Spicy Chana Roasted Chickpeas contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Hot 'N' Spicy Chana Roasted Chickpeas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot 'N' Spicy Chana Roasted Chickpeas?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.