Marshmallow Hot Cocoa Mix, Marshmallow
Packaged product Drikkevarer SWISS MISS
Marshmallow Hot Cocoa Mix, Marshmallow contains 410 kcal per 100 g. A typical serving of 1 envelope (39 g) provides about 160 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (379 kcal per 100 g).
100 g provides 18 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 5,1 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 69,2 g | |
| Added sugars L | 61,5 g | 123 % |
| Protein L | 2,6 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 846 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 84 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for drikkevarer (median 2 g)
- Fiber2,6 gabove the median for drikkevarer (median 2,2 g)
- Sugars69,2 gin the top quarter of drikkevarer (median 53,3 g)
- Fat6,4 gabove the median for drikkevarer (median 0 g)
- Saturated fat5,1 gabove the median for drikkevarer (median 1,4 g)
- Sodium436 mgabove the median for drikkevarer (median 254 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 87,2 g | 87,2 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 69,2 g | 69,2 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- SWISS MISS
- Barcode
- 0070920475967
- Label serving
- 1 envelope
- Category
- Powdered Drinks
Ingredients
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Flavor Hot Cocoa Mix, Milk Chocolate SWISS MISS | 410 | 2,6 g | 87,2 g | 6,4 g |
| Real Food Smoothie Drink Mix, Wildberry Bliss, Wildberry Bliss VEGA | 410 | 51,3 g | 25,6 g | 10,3 g |
| Sundae Fundae Latte Beverage Mix Coffee K-Cup Pods THE ORIGINAL DONUT SHOP | 410 | 10,3 g | 56,4 g | 20,5 g |
| Milk Chocolate Flavor Hot Cocoa Mix, Milk Chocolate SWISS MISS | 410 | 2,6 g | 87,2 g | 6,4 g |
| Peppermint Hot Cocoa Mix With Peppermint Flavored Marshmallows, Peppermint SWISS MISS | 410 | 2,6 g | 87,2 g | 6,4 g |
| Milk Chocolate Hot Cocoa Mix, Milk Chocolate SWISS MISS | 410 | 2,6 g | 87,2 g | 6,4 g |
| Milk Chocolate Hot Cocoa Mix, Milk Chocolate SWISS MISS | 410 | 2,6 g | 87,2 g | 6,4 g |
| Salted Caramel Hot Cocoa Mix, Salted Caramel SWISS MISS | 410 | 2,6 g | 82 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Hot Cocoa Mix, Marshmallow?
100 g of Marshmallow Hot Cocoa Mix, Marshmallow has 410 kcal. 1 envelope (39 g): about 160 kcal.
How much protein is in Marshmallow Hot Cocoa Mix, Marshmallow?
Marshmallow Hot Cocoa Mix, Marshmallow contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1 envelope (39 g). About 2 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2 g).
How many carbs are in Marshmallow Hot Cocoa Mix, Marshmallow?
Marshmallow Hot Cocoa Mix, Marshmallow has 87,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 69,2 g of sugars.
How much fat is in Marshmallow Hot Cocoa Mix, Marshmallow?
Marshmallow Hot Cocoa Mix, Marshmallow contains 6,4 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Marshmallow Hot Cocoa Mix, Marshmallow contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow Hot Cocoa Mix, Marshmallow?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070920475967. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2579361. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "MARSHMALLOW HOT COCOA MIX, MARSHMALLOW". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.