Honey roasted peanuts

Packaged product Snacks

Honey roasted peanuts contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.

Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
23,3 gprotein
26,7 gcarbohydrates
43,3 gfat
160kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 43,3 g 56 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 217 mg 9 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 6,7 g 24 %
Total sugars L 13,3 g
Added sugars L 10 g 20 %
Protein L 23,3 g 47 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,6 mg20 %
Kalium L 467 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 18 %Fat: 66 %533kcal / 100 g
  • Protein 16 %
  • Carbohydrates 18 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Kalium10 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein23,3 gin the top quarter of snacks (median 7,1 g)
  • Fiber6,7 gabove the median for snacks (median 3,9 g)
  • Sugars13,3 gabove the median for snacks (median 5 g)
  • Fat43,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat5 gabove the median for snacks (median 3,6 g)
  • Sodium217 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 23,3 g23,3 g
Carbohydrates 26,7 g26,7 g
Fat 43,3 g43,3 g
Fiber 6,7 g6,7 g
Sugars 13,3 g13,3 g
Sodium 217 mg217 mg

Product details

Barcode
0030034099428
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, sucrose, wheat starch, maltodextrin, xanthan gum, honey blend (honey, high fructose corn syrup), peanut and/or canola oil, salt, molasses, brown sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerRapsfrøolieSaltHonning

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Honey Roasted Cashews Rocky Mountain Foods Inc. 533 13,3 g 43,3 g 36,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey roasted peanuts?

100 g of Honey roasted peanuts has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.

Is Honey roasted peanuts high in protein?

Honey roasted peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Honey roasted peanuts?

Honey roasted peanuts has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.

How much fat is in Honey roasted peanuts?

Honey roasted peanuts contains 43,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Honey roasted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey roasted peanuts?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2497127. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2022. Imported 6. november 2026.
  • Open Food Facts, record 0030034099428. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.