Holiday Marshmallow Mix
Packaged product Sweets og Desserter BERGIN
Holiday Marshmallow Mix contains 467 kcal per 100 g. A typical serving of 7 Pcs (30 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 60 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for sweets og desserter (median 2,1 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
- Sugars60 gabove the median for sweets og desserter (median 59 g)
- Fat23,3 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 0 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS, SOY LECITHIN [AN EMULSIFIER], VANILLA), CANE SUGAR, MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), TITANIUM DIOXIDE, CONFECTIONER'S GLAZE [SHELLAC], CARNAUBA WAX, BEE'S WAX, US CERTIFIED COLORS INCLUDING: RED #40, RED #40 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1 LAKE AND TITANIUM DIOXIDE, GUM ARABIC, CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Blood Orange Caramels, Dark Chocolate Blood Orange MEIJER | 467 | 3,3 g | 63,3 g | 23,3 g |
| Chocolate Duet Hearts Caramel Assortment, Milk Chocolate Caramel, Dark Chocolate Sea Salt Caramel GHIRARDELLI | 467 | 3,3 g | 60 g | 26,7 g |
| Peanut Butter & Toasted Coconut Chick-O-Sticks Hard Candy, Peanut Butter & Toasted Coconut ELLO MARKET | 467 | 6,7 g | 80 g | 10 g |
| Crispety, Crunchety, Peanut-Buttery Bar Minis, Crispety, Crunchety, Peanut-Buttery BUTTERFINGER | 467 | 10 g | 66,7 g | 20 g |
| Chewy Caramels In Milk Chocolate ROLO | 467 | 3,3 g | 66,7 g | 20 g |
| Chewy Caramels In Milk Chocolate ROLO | 467 | 3,3 g | 66,7 g | 20 g |
| Premium Chocolate Delight Caramel Corn SPARTAN | 467 | 3,3 g | 66,7 g | 23,3 g |
| Original Chocolatey Candies, Original SIXLETS | 467 | 3,3 g | 73,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Marshmallow Mix?
100 g of Holiday Marshmallow Mix has 467 kcal. 7 Pcs (30 g): about 140 kcal.
How much protein is in Holiday Marshmallow Mix?
Holiday Marshmallow Mix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 7 Pcs (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,1 g).
How many carbs are in Holiday Marshmallow Mix?
Holiday Marshmallow Mix has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 60 g of sugars.
How much fat is in Holiday Marshmallow Mix?
Holiday Marshmallow Mix contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Holiday Marshmallow Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday Marshmallow Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651866. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2022. Imported 6. november 2026.
Last updated: . Source description: "HOLIDAY MARSHMALLOW MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.