Holiday Marshmallow Mix
Packaged product Sweets and Desserts BERGIN
Holiday Marshmallow Mix contains 467 kcal per 100 g. A typical serving of 7 Pcs (30 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 60 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 0 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 0 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS, SOY LECITHIN [AN EMULSIFIER], VANILLA), CANE SUGAR, MARSHMALLOW (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), TITANIUM DIOXIDE, CONFECTIONER'S GLAZE [SHELLAC], CARNAUBA WAX, BEE'S WAX, US CERTIFIED COLORS INCLUDING: RED #40, RED #40 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1 LAKE AND TITANIUM DIOXIDE, GUM ARABIC, CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Blood Orange Caramels, Dark Chocolate Blood Orange MEIJER | 467 | 3.3 g | 63.3 g | 23.3 g |
| Peanut Butter & Toasted Coconut Chick-O-Sticks Hard Candy, Peanut Butter & Toasted Coconut ELLO MARKET | 467 | 6.7 g | 80 g | 10 g |
| Premium Chocolate Delight Caramel Corn SPARTAN | 467 | 3.3 g | 66.7 g | 23.3 g |
| Original Chocolatey Candies, Original SIXLETS | 467 | 3.3 g | 73.3 g | 20 g |
| Waymouth Farms, Sweet And Salty Candy Corn Mix WAYMOUTH FARMS | 467 | 10 g | 63.3 g | 20 g |
| Salted Caramel Flow Salty Sweet Bars, Salted Caramel Flow CLIF | 467 | 15.6 g | 51.1 g | 22.2 g |
| Caramel Indulgence Chocolate Duet Hearts Collection, Milk Chocolate Caramel Dark Chocolate Sea Salt Caramel GHIRARDELLI | 467 | 3.3 g | 60 g | 26.7 g |
| Classic Sea Salt French Style Caramels, French Style LE BON GARCON | 467 | 0 g | 66.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651866. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2022. Imported November 6, 2026.
Last updated: . Source description: "HOLIDAY MARSHMALLOW MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.