Holiday gems cookie mix
Packaged product Sweets og Desserter
Holiday gems cookie mix contains 400 kcal per 100 g. A serving, 1.5 tbsp, 25 g (25 g) provides about 100 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 56 g | |
| Added sugars L | 56 g | 112 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 83 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars56 gin the top quarter of sweets og desserter (median 40,4 g)
- Fat6 gabove the median for sweets og desserter (median 5,7 g)
- Saturated fat4 gabove the median for sweets og desserter (median 2,2 g)
- Sodium380 mgbelow the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 84 g | 84 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 56 g | 56 g |
| Sodium | 380 mg | 380 mg |
Product details
- Barcode
- 0085239054659
- Label serving
- 1.5 Tbsp (25 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, molasses), milk chocolate gems [milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin [emulsifier], salt, vanilla), sugar, less than 2% of the following: titanium dioxide color, red 40 lake, yellow 5 lake, yellow 5, blue 1 lake, blue 1, gum arabic, corn syrup, confectioner's glaze], sugar, salt, baking soda, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday gems cookie mix?
100 g of Holiday gems cookie mix has 400 kcal. Serving, 1.5 tbsp, 25 g (25 g): about 100 kcal.
How much protein is in Holiday gems cookie mix?
Holiday gems cookie mix contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1.5 tbsp, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Holiday gems cookie mix?
Holiday gems cookie mix has 84 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars.
How much fat is in Holiday gems cookie mix?
Holiday gems cookie mix contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Holiday gems cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday gems cookie mix?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635204. License: CC0 1.0 (U.S. public domain). Source record dated 29. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239054659. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.