Holiday gems cookie mix
Packaged product Sweets and Desserts
Holiday gems cookie mix contains 400 kcal per 100 g. A serving, 1.5 tbsp, 25 g (25 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56 g | |
| Added sugars L | 56 g | 112% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 83%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars56 gin the top quarter of sweets and desserts (median 40 g)
- Fat6 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium380 mgbelow the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 84 g | 84 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 56 g | 56 g |
| Sodium | 380 mg | 380 mg |
Product details
- Barcode
- 0085239054659
- Label serving
- 1.5 Tbsp (25 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar (sugar, molasses), milk chocolate gems [milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin [emulsifier], salt, vanilla), sugar, less than 2% of the following: titanium dioxide color, red 40 lake, yellow 5 lake, yellow 5, blue 1 lake, blue 1, gum arabic, corn syrup, confectioner's glaze], sugar, salt, baking soda, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635204. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239054659. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.