Hilopitaki
Packaged product Korn og pastaprodukter Sitos
Hilopitaki contains 360 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 126 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 46 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,9 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 8,2 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of korn og pastaprodukter (median 12,4 g)
- Fiber8,6 gin the top quarter of korn og pastaprodukter (median 3,6 g)
- Sugars2,9 gabove the median for korn og pastaprodukter (median 2,7 g)
- Fat2,9 gabove the median for korn og pastaprodukter (median 1,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium331 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 74,3 g | 74,3 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 331 mg | 331 mg |
Product details
- Brand
- Sitos
- Barcode
- 0821522000206
- Label serving
- 0.25 cup (35 g)
- Category
- Pastaprodukter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love pasta Cara Nonna | 360 | 12,6 g | 72,7 g | 1,3 g |
| Spageti nero di sepia Dalla Costa | 360 | 13 g | 72 g | 1,4 g |
| Pinyons Bonpreu | 360 | 13 g | 70 g | 2 g |
| Lasagne K-Classic | 360 | 12 g | 73 g | 1,5 g |
| Strinchette 6 sapori Morelli | 360 | 13 g | 72 g | 0,7 g |
| Five Cheese Rigatoni Lean Cusine | 360 | 14 g | 54 g | 10 g |
| Pâte gnocchi Pasta Zara | 360 | 11 g | 75 g | 1,3 g |
| Spaghetti Morelli | 360 | 15 g | 70 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hilopitaki?
100 g of Hilopitaki has 360 kcal. Serving, 0.25 cup, 35 g (35 g): about 126 kcal.
Is Hilopitaki high in protein?
Hilopitaki contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 35 g (35 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,4 g).
How many carbs are in Hilopitaki?
Hilopitaki has 74,3 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,9 g of sugars.
How much fat is in Hilopitaki?
Hilopitaki contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hilopitaki contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hilopitaki?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891725. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0821522000206. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.