High Protein Apple Flavour
Packaged product Frugter Vitaday
High Protein Apple Flavour contains 39 kcal per 100 g. A serving, 240 ml (240 g) provides about 94 kcal.
Roughly 75 % of its calories come from protein, with 25 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,1 mg | 1 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,21 g | 0,7 % |
| Total sugars L | 0 g | |
| Protein L | 7,4 g | 15 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Vitamin B12 L | 0,21 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of frugter (median 0,71 g)
- Fiber0,21 gbelow the median for frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Sodium22,1 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Salad Selection Coles Kitchen | 39 | 0,93 g | 7,1 g | 0,67 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Apple Flavour?
100 g of High Protein Apple Flavour has 39 kcal. Serving, 240 ml (240 g): about 94 kcal.
How much protein is in High Protein Apple Flavour?
High Protein Apple Flavour contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 17,8 g in serving, 240 ml (240 g). About 75 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in High Protein Apple Flavour?
High Protein Apple Flavour has 2,5 g of total carbohydrates per 100 g, including 0,21 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Apple Flavour?
High Protein Apple Flavour contains 0 g of fat per 100 g.
What vitamins and minerals does High Protein Apple Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Apple Flavour?
100 g contains 22,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886427791262. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.