Hershey's Valentine's Exchange

Packaged product Sweets og Desserter Hershey's

Hershey's Valentine's Exchange contains 512 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 21 % of the Daily Value for jern, 16 % of the Daily Value for calcium and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hershey's Valentine's Exchange by Hershey's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
7 gprotein
60,5 gcarbohydrates
30,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 30,2 g 39 %
Saturated fat L 18,6 g 93 %
Trans fat L 0 g
Cholesterol L 23 mg 8 %
Sodium L 81 mg 4 %
Total carbohydrates L 60,5 g 22 %
Dietary fiber L 2,3 g 8 %
Total sugars L 58,1 g
Added sugars L 48,8 g 98 %
Protein L 7 g 14 %
Vitamin D L 2 µg10 %
Calcium L 209 mg16 %
Jern L 3,7 mg21 %
Kalium L 372 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %512kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium16 %Vitamin D10 %Kalium8 %

Nutritional insights

  • Protein7 gin the top quarter of sweets og desserter (median 2,6 g)
  • Fiber2,3 gabove the median for sweets og desserter (median 0 g)
  • Sugars58,1 gabove the median for sweets og desserter (median 54,8 g)
  • Fat30,2 gin the top quarter of sweets og desserter (median 0,5 g)
  • Saturated fat18,6 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sodium81 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 512 kcal512 kcal
Protein 7 g7 g
Carbohydrates 60,5 g60,5 g
Fat 30,2 g30,2 g
Fiber 2,3 g2,3 g
Sugars 58,1 g58,1 g
Sodium 81,4 mg81 mg

Product details

Brand
Hershey's
Barcode
0034000290253
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hershey's Valentine's Exchange?

100 g of Hershey's Valentine's Exchange has 512 kcal.

How much protein is in Hershey's Valentine's Exchange?

Hershey's Valentine's Exchange contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).

How many carbs are in Hershey's Valentine's Exchange?

Hershey's Valentine's Exchange has 60,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 58,1 g of sugars.

How much fat is in Hershey's Valentine's Exchange?

Hershey's Valentine's Exchange contains 30,2 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).

What vitamins and minerals does Hershey's Valentine's Exchange contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV), calcium (16 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hershey's Valentine's Exchange?

100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2574471. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0034000290253. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.