Hero Classic Burger Buns
Packaged product Måltider og disketter Hero
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Hero Classic Burger Buns contains 145 kcal per 100 g. A serving, 1 bun, 62 g (62 g) provides about 90 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 0,81 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 35,5 g | 127 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 54,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber35,5 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 6,5 g)
- Fat6,5 gin the top quarter of måltider og disketter (median 5 g)
- Saturated fat0,81 gabove the median for måltider og disketter (median 0,8 g)
- Sodium629 mgin the top quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Hero
- Barcode
- 0850047659224
- Quantity
- 17.5 oz
- Label serving
- 1 bun (62 g)
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, resistant wheat starch, wheat protein, olive oil, yeast, fava bean protein, milled flaxseed, vinegar (less than 2%), salt, guar gum, allulose, cultured wheat flour, natural flavors, monk fruit extract, enzymes, ascorbic acid, sunflower lecithin. CONTAINS: Wheat. Produced in a facility that also produces soy, eggs, milk, sesame, and tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain burger Belle France | 145 | 5,5 g | 25 g | 2,5 g |
| Life Keto Soft White Burger Buns Nature's Own | 141 | 21,2 g | 2,4 g | 5,9 g |
| Protein Burger Buns Better Way | 151 | 26,4 g | 26,4 g | 3,8 g |
| Seeded Bun Bunsters Irish Pride | 131 | 5 g | 22,3 g | 1,9 g |
| Superior Keto Buns Oroweat | 163 | 20,9 g | 37,2 g | 4,7 g |
| Pingo Doce bread rolls Pingo Doce | 120 | 9,6 g | 48 g | 6 g |
| Sweet & Buttery Hamburger Buns Sola | 172 | 18,8 g | 39,1 g | 7 g |
| Brioche Burger Buns TESCO | 172 | 5,2 g | 29,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hero Classic Burger Buns?
100 g of Hero Classic Burger Buns has 145 kcal. Serving, 1 bun, 62 g (62 g): about 90 kcal.
Is Hero Classic Burger Buns high in protein?
Hero Classic Burger Buns contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 11 g in serving, 1 bun, 62 g (62 g). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Hero Classic Burger Buns?
Hero Classic Burger Buns has 37,1 g of total carbohydrates per 100 g, including 35,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hero Classic Burger Buns?
Hero Classic Burger Buns contains 6,5 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
How much sodium is in Hero Classic Burger Buns?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047659224. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.