Herb Grilled Chicken Salad
Packaged product Fjerkræ Hungryroot
Herb Grilled Chicken Salad contains 216 kcal per 100 g. A serving, 1 container, 292 g (292 g) provides about 630 kcal.
Roughly 67 % of its calories come from fat, with 22 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
100 g provides 85 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,5 mg | 15 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Calcium L | 1.110 mg | 85 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 329 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 11 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,7 gin the top quarter of fjerkræ (median 0 g)
- Sugars3,1 gin the top quarter of fjerkræ (median 0,85 g)
- Fat16,4 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat4,1 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium229 mgbelow the median for fjerkræ (median 271 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062523351
- Label serving
- 1 container (292 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Waitrose Classic Chicken Mini Fillets Waitrose | 216 | 18,2 g | 16,9 g | 8,3 g |
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| Jalapeño-Lime-Cheddar Chicken with Spicy Cilantro Cauliflower “Rice” Factor | 216 | 13,7 g | 4,1 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb Grilled Chicken Salad?
100 g of Herb Grilled Chicken Salad has 216 kcal. Serving, 1 container, 292 g (292 g): about 630 kcal.
Is Herb Grilled Chicken Salad high in protein?
Herb Grilled Chicken Salad contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 35 g in serving, 1 container, 292 g (292 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Herb Grilled Chicken Salad?
Herb Grilled Chicken Salad has 6,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb Grilled Chicken Salad?
Herb Grilled Chicken Salad contains 16,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Herb Grilled Chicken Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (85 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herb Grilled Chicken Salad?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062523351. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.