Hazelnut Butter Keto Cups
Packaged product Snacks Evolved
Hazelnut Butter Keto Cups contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 71 % of its calories come from fat, with 22 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 28 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 525 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 22 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber25 gin the top quarter of snacks (median 3,9 g)
- Fat50 gin the top quarter of snacks (median 21,1 g)
- Saturated fat17,5 gin the top quarter of snacks (median 3,6 g)
- Sodium150 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10 g | n/a |
| Carbohydrates | 35 g | 35 g |
| Fat | 50 g | 50 g |
| Fiber | 25 g | 25 g |
| Sugars | 5 g | 5 g |
| Sodium | 150 mg | 150 mg |
Product details
Ingredients
Organic hazelnuts, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, himalayan sea salt, organic mct oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Butter Keto Cups?
100 g of Hazelnut Butter Keto Cups has 500 kcal. Serving, 20 g (20 g): about 100 kcal.
Is Hazelnut Butter Keto Cups high in protein?
Hazelnut Butter Keto Cups contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Hazelnut Butter Keto Cups?
Hazelnut Butter Keto Cups has 35 g of total carbohydrates per 100 g, including 25 g of fiber and 5 g of sugars.
How much fat is in Hazelnut Butter Keto Cups?
Hazelnut Butter Keto Cups contains 50 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Hazelnut Butter Keto Cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Butter Keto Cups?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663691. License: CC0 1.0 (U.S. public domain). Source record dated 31. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0850006293179. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.