Hawaiian punch
Packaged product Sweets og Desserter
Hawaiian punch contains 85 kcal per 100 g. A serving, 1 pop, 118 g (118 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,2 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Sugars15,2 gin the lowest quarter of sweets og desserter (median 21,7 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 10,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20,3 g | 20,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,3 g | 15,2 g |
| Sodium | 8 mg | 8 mg |
Product details
- Barcode
- 0070640008049
- Label serving
- 1 POP (118 g)
- Category
- Frosne desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, corn syrup, high fructose corn syrup, flavoring {concentrated juices (apple, clarified pineapple, passionfruit, orange), water, citric acid, less than 2% of the following: fruit purees (apricot, papaya, guava), natural & artificial flavors, pectin, acacia gum, ester gum, red 40, yellow 5, yellow 6, blue 1), contains 2% or less of citric acid, guar gum, cellulose gum, xanthan gum, yellow 6, yellow 5, blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fun bunch ice pops Pop Sicle | 85 | 0 g | 19,7 g | 0 g |
| Bolis premium ice cream bars Tropicale Foods Inc. | 85 | 1,1 g | 11,9 g | 4 g |
| Fruttiamo Sammontana | 85 | 0,7 g | 18 g | 1 g |
| Icecream Raffaele Magrini | 85 | 0,1 g | 21,2 g | 0,01 g |
| Sorbetto con succo di limone Essegel | 85 | 0,19 g | 20,6 g | 0,01 g |
| Nice Fruit pops rasberry hibiscus N’ice | 85 | 0,2 g | 20,3 g | 0,1 g |
| Strawberry The Frut Stix Company | 85 | 0,85 g | 21,2 g | 0 g |
| Organic fruit bars The Frut Stix Company | 85 | 1,4 g | 21,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian punch?
100 g of Hawaiian punch has 85 kcal. Serving, 1 pop, 118 g (118 g): about 100 kcal.
How much protein is in Hawaiian punch?
Hawaiian punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pop, 118 g (118 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Hawaiian punch?
Hawaiian punch has 20,3 g of total carbohydrates per 100 g, including 0 g of fiber and 15,2 g of sugars.
How much fat is in Hawaiian punch?
Hawaiian punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hawaiian punch?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100907. License: CC0 1.0 (U.S. public domain). Source record dated 8. januar 2021. Imported 6. november 2026.
- Open Food Facts, record 0070640008049. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.