Harvest Vegetable Hash Egg White Bites
Packaged product Mælk og æg Trader Joe's
Harvest Vegetable Hash Egg White Bites contains 118 kcal per 100 g. A serving, 1 package, 119 g (119 g) provides about 140 kcal.
Roughly 35 % of its calories come from protein, with 33 % from fat and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 140 kcal per 100 g across 1.192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 92,4 mg | 7 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 193 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 32 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the lowest quarter of mælk og æg (median 12,1 g)
- Fiber0,84 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,5 gin the top quarter of mælk og æg (median 0 g)
- Fat4,2 gin the lowest quarter of mælk og æg (median 9,5 g)
- Saturated fat2,5 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium370 mgin the top quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00817868
- Label serving
- 1 package (119 g)
- Category
- Æg
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huevos de diferentes calibres LA HUERTEZUELA | 118 | 12,7 g | 0,7 g | 9,7 g |
| Heirloom Eggs Central market | 117 | 10 g | 0 g | 8,3 g |
| Svježa jaja NTL | 119 | 10,4 g | 0,47 g | 8,4 g |
| Agrokoka Agrokoka Pula | 119 | 10,4 g | 0,47 g | 8,4 g |
| svježa jaja perfa bio | 119 | 10,4 g | 0,5 g | 8,4 g |
| Grade AA Large Brown Eggs Eggland's Best | 120 | 12 g | 0 g | 8 g |
| Grade A Large Egg Harris Teeter | 120 | 10,6 g | 0 g | 8,8 g |
| Eggs EB | 120 | 12 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Vegetable Hash Egg White Bites?
100 g of Harvest Vegetable Hash Egg White Bites has 118 kcal. Serving, 1 package, 119 g (119 g): about 140 kcal.
Is Harvest Vegetable Hash Egg White Bites high in protein?
Harvest Vegetable Hash Egg White Bites contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 1 package, 119 g (119 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,1 g).
How many carbs are in Harvest Vegetable Hash Egg White Bites?
Harvest Vegetable Hash Egg White Bites has 9,2 g of total carbohydrates per 100 g, including 0,84 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Vegetable Hash Egg White Bites?
Harvest Vegetable Hash Egg White Bites contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Harvest Vegetable Hash Egg White Bites?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00817868. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.