Harvest Snaps
Packaged product Snacks Harvest Snaps
Harvest Snaps contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern, 15 % of the Daily Value for kalium and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of snacks (median 7 g)
- Fiber14,3 gin the top quarter of snacks (median 3,3 g)
- Sugars0 gin the lowest quarter of snacks (median 3,5 g)
- Fat17,9 gbelow the median for snacks (median 24 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,4 g)
- Sodium268 mgin the lowest quarter of snacks (median 741 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Snaps
- Barcode
- 0071146008250
- Quantity
- 3 oz
- Label serving
- 28 g
- Category
- Puffed salt snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic green peas, organic vegetable oil (organic canola oil, organic safflower oil and/or organic sunflower oil), organic rice, sea salt, calcium carbonate, organic rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Onion Corn Puffs Trader Joe's | 464 | 7,1 g | 71,4 g | 16,1 g |
| GIANT Peruvian Inca Corn Snacks - Salted Trader Joe's | 464 | 7,1 g | 75 g | 16,1 g |
| Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks Calbee | 464 | 5 g | 16 g | 5 g |
| Crunchy Curls Trader Joe's | 464 | 10,7 g | 60,7 g | 25 g |
| Original Seasoned Pretzel Twists Dot's Homestyle Pretzels | 464 | 7,1 g | 60,7 g | 21,4 g |
| Pufuleti GutBio | 464 | 7,8 g | 69 g | 17 g |
| cheezy vibes HIPPEAS | 464 | 14,3 g | 67,9 g | 16,1 g |
| Lentejas snacks queso y especias Snatt's | 463 | 13 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Snaps?
100 g of Harvest Snaps has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
Is Harvest Snaps high in protein?
Harvest Snaps contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 28 g (28 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7 g).
How many carbs are in Harvest Snaps?
Harvest Snaps has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Snaps?
Harvest Snaps contains 17,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Harvest Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV), kalium (15 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harvest Snaps?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071146008250. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.