Harris teeter, no stir peanut butter

Packaged product Fedtstoffer og olier Harris Teeter

Harris teeter, no stir peanut butter contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 71 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 576 kcal per 100 g across 701 products.

100 g provides 13 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
30 gprotein
20 gcarbohydrates
53,3 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 53,3 g 68 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 30 g 60 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 12 %Fat: 71 %700kcal / 100 g
  • Protein 18 %
  • Carbohydrates 12 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein30 gin the top quarter of fedtstoffer og olier (median 17,9 g)
  • Fiber6,7 gabove the median for fedtstoffer og olier (median 6,2 g)
  • Sugars6,7 gbelow the median for fedtstoffer og olier (median 7,9 g)
  • Fat53,3 gin the top quarter of fedtstoffer og olier (median 48,5 g)
  • Saturated fat10 gabove the median for fedtstoffer og olier (median 7,8 g)
  • Sodium183 mgabove the median for fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 30 g30 g
Carbohydrates 20 g20 g
Fat 53,3 g53,3 g
Fiber 6,7 g6,7 g
Sugars 6,7 g6,7 g
Sodium 183 mg183 mg

Product details

Brand
Harris Teeter
Barcode
0072036982995
Label serving
2 Tbsp (30 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted organically grown peanuts, organic palm fruit oil, organic sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harris teeter, no stir peanut butter?

100 g of Harris teeter, no stir peanut butter has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Harris teeter, no stir peanut butter high in protein?

Harris teeter, no stir peanut butter contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 2 tbsp, 30 g (30 g). About 18 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 17,9 g).

How many carbs are in Harris teeter, no stir peanut butter?

Harris teeter, no stir peanut butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.

How much fat is in Harris teeter, no stir peanut butter?

Harris teeter, no stir peanut butter contains 53,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Harris teeter, no stir peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harris teeter, no stir peanut butter?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2085586. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0072036982995. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.