Hard-Boiled Eggs

Packaged product Mælk og æg Wilcox organic

Hard-Boiled Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 155 kcal per 100 g across 33 products.

100 g provides 14 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hard-Boiled Eggs by Wilcox organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
13,6 gprotein
0 gcarbohydrates
9,1 gfat
60kcal in serving, 1 egg, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 9,1 g 12 %
Saturated fat L 3,4 g 17 %
Cholesterol L 375 mg 125 %
Sodium L 136 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,6 g 27 %
Vitamin D L 1,4 µg7 %
Calcium L 45,5 mg4 %
Jern L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %136kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin D7 %Calcium4 %

Nutritional insights

  • Fat9,1 gin the lowest quarter of mælk og æg (median 9,1 g)
  • Saturated fat3,4 gin the top quarter of mælk og æg (median 3,4 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wilcox organic
Barcode
0074483992039
Quantity
3 oz
Label serving
1 egg (44 g)
Category
Hard-kogt æg
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hard Boiled Eggs Vital Farms 136 13,6 g 0 g 9,1 g
Hard boiled eggs Sauder’s eggs 136 13,6 g 0 g 9,1 g
Buffalo Style Eggs 7/11 136 13,6 g 0 g 9,1 g
Peeled Hard Cooked Eggs Easy Eggs 136 12,5 g 1,1 g 9,1 g
Fresh Hard-Cooked Peeled Eggs Trader Joe's 136 13,6 g 0 g 9,1 g
Pasture-raised Hard Boiled Eggs And Shell Sprouts Farmers Market 136 13,6 g 0 g 9,1 g
Hard-Boiled Eggs Great Day Farms 136 13,6 g 0 g 9,1 g
Hard Boiled Eggs Great Value 136 13,6 g 0 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hard-Boiled Eggs?

100 g of Hard-Boiled Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.

Is Hard-Boiled Eggs high in protein?

Hard-Boiled Eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40 % of its calories come from protein.

How many carbs are in Hard-Boiled Eggs?

Hard-Boiled Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard-Boiled Eggs?

Hard-Boiled Eggs contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Hard-Boiled Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hard-Boiled Eggs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074483992039. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.