Hard-Boiled Eggs
Packaged product Dairy and Eggs Wilcox organic
Hard-Boiled Eggs contains 136 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (148 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.6 g | 27% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for dairy and eggs (median 13.6 g)
- Fat9.1 gin the lowest quarter of dairy and eggs (median 9.1 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 3.4 g)
- Sodium136 mgbelow the median for dairy and eggs (median 136 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wilcox organic
- Barcode
- 0074483992039
- Quantity
- 3 oz
- Label serving
- 1 egg (44 g)
- Category
- Hard-boiled egg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Eggs 7/11 | 136 | 13.6 g | 0 g | 9.1 g |
| Hard boiled eggs Sauder’s eggs | 136 | 13.6 g | 0 g | 9.1 g |
| Hard-Boiled Eggs Great Day Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Hard Boiled Eggs Great Value | 136 | 13.6 g | 0 g | 9.1 g |
| Pasture-raised Hard Boiled Eggs And Shell Sprouts Farmers Market | 136 | 13.6 g | 0 g | 9.1 g |
| Hard Boiled Eggs Vital Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Fresh Hard-Cooked Peeled Eggs Trader Joe's | 136 | 13.6 g | 0 g | 9.1 g |
| Peeled Hard Cooked Eggs Easy Eggs | 136 | 12.5 g | 1.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard-Boiled Eggs?
100 g of Hard-Boiled Eggs has 136 kcal. Serving, 1 egg, 44 g (44 g): about 60 kcal.
Is Hard-Boiled Eggs high in protein?
Hard-Boiled Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 13.6 g).
How many carbs are in Hard-Boiled Eggs?
Hard-Boiled Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard-Boiled Eggs?
Hard-Boiled Eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Hard-Boiled Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hard-Boiled Eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074483992039. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.