Gyoza, Vegetable
Packaged product Grønsager Wegmans
Gyoza, Vegetable contains 150 kcal per 100 g. A serving, 1 package, 160 g (160 g) provides about 240 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 2,5 g | 5 % |
| Calcium L | 44,4 mg | 3 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gbelow the median for grønsager (median 2 g)
- Sugars6,9 gin the top quarter of grønsager (median 2,1 g)
- Fat3,8 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,63 gbelow the median for grønsager (median 1,1 g)
- Sodium556 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza, Vegetable?
100 g of Gyoza, Vegetable has 150 kcal. Serving, 1 package, 160 g (160 g): about 240 kcal.
How much protein is in Gyoza, Vegetable?
Gyoza, Vegetable contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in serving, 1 package, 160 g (160 g). About 7 % of its calories come from protein.
How many carbs are in Gyoza, Vegetable?
Gyoza, Vegetable has 25,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza, Vegetable?
Gyoza, Vegetable contains 3,8 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gyoza, Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gyoza, Vegetable?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2048572005991. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.