Gushers
Packaged product Sweets og Desserter Gushers Candy
Gushers contains 355 kcal per 100 g. A serving, 12 morceaux, 31 g (31 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).
100 g provides 86 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 80,6 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 77,4 mg | 86 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 1 g)
- Sugars45,2 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat4,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat3,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium177 mgin the top quarter of sweets og desserter (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gushers Candy
- Barcode
- 0065633231856
- Label serving
- 12 morceaux (31 g)
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
၁ High in Lieve en Sugars/Sucres Health Canada/Santé Canada FRUIT FLAVOURED SNAC COLLATION A SAVEUR DE FRUITS Gushers TM/MC TROPICAL FRUITS TROPICAUX METRY & ARTIFICIALLY FLAVOURED SAVEURS NATURELLES ET ARTIFICIELLES ENLARGED TO SHOW DETAIL ASRANDI POU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Candy Corn Brach's | 355 | 0 g | 90,3 g | 0 g |
| Jelly Beans Sweetarts | 355 | 0 g | 87,1 g | 0 g |
| Puds Chew Bars Swizzels | 355 | 0,1 g | 74 g | 6,1 g |
| Squashies Drumstick Swizzels | 355 | 3,4 g | 84 g | 0,2 g |
| Rouleaux Reglisse JusteBio | 355 | 5,6 g | 80 g | 1 g |
| Sour Patch Kids Peach Sour Patch Kids | 355 | 0 g | 90,3 g | 0 g |
| Strawberry & Cream Flavour Gums Swizzels | 355 | 3,5 g | 85 g | 0,5 g |
| Ladrillos Pica The Gommy's Factory | 355 | 1,4 g | 85 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gushers?
100 g of Gushers has 355 kcal. Serving, 12 morceaux, 31 g (31 g): about 110 kcal.
How much protein is in Gushers?
Gushers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 morceaux, 31 g (31 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 1 g).
How many carbs are in Gushers?
Gushers has 80,6 g of total carbohydrates per 100 g, including 0 g of fiber and 45,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gushers?
Gushers contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Gushers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gushers?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633231856. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.