Grilled Chicken
Packaged product Fjerkræ Harmons
Grilled Chicken contains 112 kcal per 100 g. A serving, 1 grilled chicken, 170 g (170 g) provides about 190 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55,9 mg | 19 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22,4 g | 45 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 253 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat2,7 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,59 gbelow the median for fjerkræ (median 1,2 g)
- Sodium247 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken & Roast Potato Gain Papa Macros | 112 | 12,5 g | 5,9 g | 3,8 g |
| Turkey Breast Mince Hogans Farm | 112 | 24,6 g | 0,2 g | 1,4 g |
| Bone In Skinless Chicken Drumsticks Pc Blue Menu | 112 | 19,2 g | 0 g | 3,6 g |
| Essential British Finely Sliced Roast Chicken Waitrose | 112 | 22,5 g | 0,6 g | 2,2 g |
| Sliced Turkey Rashers Zaad | 112 | 15,9 g | 4,9 g | 3,1 g |
| Chicken Corn Chowder Campbell's CHUNKY | 112 | 2,8 g | 9,6 g | 7,2 g |
| Chicken Breast Fillets Blue Menu | 112 | 22,4 g | 0 g | 2,8 g |
| Thai Green Chicken Curry McCain | 112 | 4,6 g | 16,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken?
100 g of Grilled Chicken has 112 kcal. Serving, 1 grilled chicken, 170 g (170 g): about 190 kcal.
Is Grilled Chicken high in protein?
Grilled Chicken contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 38,1 g in serving, 1 grilled chicken, 170 g (170 g). About 79 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Grilled Chicken?
Grilled Chicken has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken?
Grilled Chicken contains 2,7 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Grilled Chicken?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283654006004. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.