Green dragon roll
Packaged product Måltider og disketter
Green dragon roll contains 175 kcal per 100 g. A serving, 2 pieces, 63 g (63 g) provides about 110 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin C L | 1,9 mg | 2 % |
| Jern L | 0,57 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for måltider og disketter (median 6,7 g)
- Fiber1,6 gabove the median for måltider og disketter (median 1,5 g)
- Sugars3,2 gabove the median for måltider og disketter (median 1,8 g)
- Fat7,9 gabove the median for måltider og disketter (median 6 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium397 mgabove the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 20,6 g | 20,6 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 397 mg | 397 mg |
Product details
- Barcode
- 0851167002341
- Label serving
- 2 Pieces (63 g)
- Category
- Måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, eel (farm raised eel soy sauce [water soy bean, wheat, salt], sweet sake and sugar), imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), shrimp tempura, avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), unagi sauce (soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup [corn starch, water], caramel color, monosodium glutamate, disodium inosinate, disodium guanylate), sesame seeds, seaweed. [see package : wasabi, ginger, soy sauce]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz UncleBen | 175 | 5 g | 31,7 g | 3,3 g |
| Salat Snack Snack Time | 175 | 4,3 g | 23,1 g | 6,8 g |
| Torsades à la Carbonara Repas de famille | 175 | 5,6 g | 19 g | 8,4 g |
| หม่าล่าหม้อไฟ แม่อิพิม | 175 | 3,3 g | 24,2 g | 7,1 g |
| Pulled Pork Jim Beam | 175 | 12,5 g | 21,2 g | 3,8 g |
| Natto Shirakiku | 175 | 15,8 g | 15,8 g | 7 g |
| Fruity Grain Salad Sainsbury's | 175 | 3,4 g | 23,3 g | 6,6 g |
| Картофено кюфте Kaufland | 176 | 3,5 g | 22,9 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green dragon roll?
100 g of Green dragon roll has 175 kcal. Serving, 2 pieces, 63 g (63 g): about 110 kcal.
How much protein is in Green dragon roll?
Green dragon roll contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 2 pieces, 63 g (63 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in Green dragon roll?
Green dragon roll has 20,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Green dragon roll?
Green dragon roll contains 7,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Green dragon roll?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938067. License: CC0 1.0 (U.S. public domain). Source record dated 21. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0851167002341. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.