Greek Yogurt Nonfat Plain
Packaged product Mælk og æg chobani
Greek Yogurt Nonfat Plain contains 50 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 85 kcal.
Roughly 73 % of its calories come from protein, with 27 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 36,1 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 0,12 mg | 0,7 % |
| Kalium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars3,3 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium36,1 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52,9 kcal | 50 kcal |
| Protein | 9,5 g | 8,9 g |
| Carbohydrates | 4 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 3,3 g |
| Sodium | 35 mg | 36,1 mg |
Product details
- Brand
- chobani
- Barcode
- 0894700010137
- Quantity
- 32 OZ
- Label serving
- 1 serving (170 g)
- Category
- Greek- style yoghurts
- Packaging
- Plastic,en:pet-lid,en:pp-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_cultured nonfat milk_, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentique Grec Ifantis | 50 | 5,3 g | 7,1 g | 0 g |
| Yogurt GRECO Naturale Milbona | 50 | 8,3 g | 4,1 g | 0 g |
| Coconut-flavored drinkable yogurt Yoplait | 50 | 5,7 g | 4,2 g | 1,1 g |
| Nonfat Greek Crunch Yogurt & Toppings, Peanut Dannon | 50 | 7,1 g | 5,7 g | 0 g |
| Nonfat yogurt & toppings, vanilla with cookie pieces & dark chocolate Dannon | 50 | 7,1 g | 5,7 g | 0 g |
| Nonfat yogurt & toppings Dannon | 50 | 7,8 g | 5 g | 0 g |
| Organic Greek Plain Nonfat Stonyfield | 50 | 8,9 g | 3,9 g | 0 g |
| Total 0% Milkfat Fage | 50 | 10 g | 2,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Nonfat Plain?
100 g of Greek Yogurt Nonfat Plain has 50 kcal. Serving, 1 serving, 170 g (170 g): about 85 kcal.
How much protein is in Greek Yogurt Nonfat Plain?
Greek Yogurt Nonfat Plain contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 15,1 g in serving, 1 serving, 170 g (170 g). About 73 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Greek Yogurt Nonfat Plain?
Greek Yogurt Nonfat Plain has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Greek Yogurt Nonfat Plain?
Greek Yogurt Nonfat Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek Yogurt Nonfat Plain?
100 g contains 36,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755837. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
- Open Food Facts, record 0894700010137. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.