Greek lowfat yogurt
Packaged product Mælk og æg
Greek lowfat yogurt contains 120 kcal per 100 g. A serving, 150 g, 150 g (150 g) provides about 180 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0,7 gin the top quarter of mælk og æg (median 0,03 g)
- Sugars14 gin the top quarter of mælk og æg (median 10 g)
- Fat2,7 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat2 gabove the median for mælk og æg (median 1,6 g)
- Sodium33 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 14 g | 14 g |
| Sodium | 33 mg | 33 mg |
Product details
- Barcode
- 0851587003218
- Label serving
- 150 g (150 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized nonfat grade a milk, sugar, grade a cream, pineapple, coconut cream, coconut, native corn starch, pineapple juice concentrate, pectin, natural flavor, locust bean (gum, fruit and vegetable juice concentrate (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek lowfat yogurt?
100 g of Greek lowfat yogurt has 120 kcal. Serving, 150 g, 150 g (150 g): about 180 kcal.
How much protein is in Greek lowfat yogurt?
Greek lowfat yogurt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10 g in serving, 150 g, 150 g (150 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek lowfat yogurt?
Greek lowfat yogurt has 16,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 14 g of sugars.
How much fat is in Greek lowfat yogurt?
Greek lowfat yogurt contains 2,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Greek lowfat yogurt?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917619. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0851587003218. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.