Great value, macaroni & cheese spirals

Packaged product Korn og pastaprodukter Great Value

Great value, macaroni & cheese spirals contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11,4 gprotein
74,3 gcarbohydrates
1,4 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 786 mg 34 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 2,9 g 10 %
Total sugars L 8,6 g
Protein L 11,4 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 86 mg7 %
Jern L 2,6 mg14 %
Kalium L 371 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium8 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein11,4 gin the top quarter of korn og pastaprodukter (median 7,3 g)
  • Fiber2,9 gin the top quarter of korn og pastaprodukter (median 1,8 g)
  • Sugars8,6 gin the top quarter of korn og pastaprodukter (median 2,7 g)
  • Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
  • Sodium786 mgabove the median for korn og pastaprodukter (median 400 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 11,4 g11,4 g
Carbohydrates 74,3 g74,3 g
Fat 1,4 g1,4 g
Fiber 2,9 g2,9 g
Sugars 8,6 g8,6 g
Sodium 786 mg786 mg

Product details

Brand
Great Value
Barcode
0078742155296
Label serving
2.5 ONZ (70 g)
Category
Pasta-retter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix (maltodextrin, dairy product solids, whey, salt, enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, cheese powder [cheese {milk, salt, cultures, enzymes}, dairy product solids], dehydrated cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], lactic acid, natural flavors, colors added [annatto extract, paprika extract], citric acid, yeast extract, sodium citrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltGærMælk

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Classic cheddar cheese melt skillet dinner Winn-Dixie 357 10,7 g 71,4 g 3,6 g
Mac & Cheese Dinner Winn Dixie 357 11,4 g 74,3 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great value, macaroni & cheese spirals?

100 g of Great value, macaroni & cheese spirals has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Great value, macaroni & cheese spirals high in protein?

Great value, macaroni & cheese spirals contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 2.5 onz, 70 g (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,3 g).

How many carbs are in Great value, macaroni & cheese spirals?

Great value, macaroni & cheese spirals has 74,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.

How much fat is in Great value, macaroni & cheese spirals?

Great value, macaroni & cheese spirals contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Great value, macaroni & cheese spirals contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, macaroni & cheese spirals?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077991. License: CC0 1.0 (U.S. public domain). Source record dated 22. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0078742155296. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.