Great northern beans
Packaged product Bønner og bælgfrugter Brown's Best
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Great northern beans contains 229 kcal per 100 g. A serving, 35 g (35 g) provides about 80 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 25 % of the Daily Value for jern and 25 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28,6 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 37,1 g | 133 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57,1 mg | 4 % |
| Jern L | 4,6 mg | 25 % |
| Kalium L | 1.171 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber37,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,4 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium28,6 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brown's Best
- Barcode
- 0072579002013
- Quantity
- 32 Oz (2 lbs)
- Label serving
- 35 g
- Category
- Bønner og bælgfrugter
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry Great Northern Beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Sprouts Farmers Market | 229 | 20 g | 60 g | 2,9 g |
| Black Beans Fiesta | 229 | 22,9 g | 60 g | 2,9 g |
| Small Red Beans Good & Gather | 229 | 22,9 g | 60 g | 1,4 g |
| Pinto beans(dry) - Amazon Fresh Amazon Fresh | 229 | 20 g | 60 g | 2,9 g |
| Great Northern Beans Dry Dakota’s Pride | 229 | 20 g | 60 g | 1,4 g |
| Pinto Beans Hill Country Fair | 229 | 20 g | 62,9 g | 1,4 g |
| Black Beans Simply Go | 229 | 22,9 g | 60 g | 2,9 g |
| Black Beans Founders Street | 229 | 28,6 g | 54,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great northern beans?
100 g of Great northern beans has 229 kcal. Serving, 35 g (35 g): about 80 kcal.
Is Great northern beans high in protein?
Great northern beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Great northern beans?
Great northern beans has 60 g of total carbohydrates per 100 g, including 37,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Great northern beans?
Great northern beans contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Great northern beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and kalium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great northern beans?
100 g contains 28,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072579002013. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2024. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.