Grassfed organic beef
Packaged product Kød
Grassfed organic beef contains 193 kcal per 100 g. A serving, 0.5 steak grilled, 114 g (114 g) provides about 220 kcal.
Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (179 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of kød (median 17,9 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat7,9 gbelow the median for kød (median 9,8 g)
- Saturated fat3,1 gabove the median for kød (median 2,8 g)
- Sodium57 mgin the lowest quarter of kød (median 464 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 29 g | 29 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 57 mg | 57 mg |
Product details
- Barcode
- 0093966309546
- Label serving
- 0.5 STEAK GRILLED (114 g)
- Category
- Kød
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Grassfed organic beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburguesa estilo New York El Mercado de Aldi | 193 | 16 g | 0,8 g | 14 g |
| Jambonneau chef select | 193 | 20 g | 1,1 g | 12 g |
| Super Tendre Prêt à Cuisiner Kermené | 193 | 14,2 g | 0,5 g | 14,6 g |
| Carpaccio Bigard | 193 | 20 g | 1,3 g | 12 g |
| Futuro Burger Fazenda Futuro | 194 | 13,8 g | 7,9 g | 11,9 g |
| Hamburguesa de secreto Roler | 194 | 17 g | 1,8 g | 13 g |
| Nos Bouchées de Poitrine de Poulet Jumbos poulet | 192 | 13,6 g | 20 g | 6,4 g |
| Applewood smoke turkey style deli slices Whole Foods Market | 192 | 23,1 g | 9,6 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grassfed organic beef?
100 g of Grassfed organic beef has 193 kcal. Serving, 0.5 steak grilled, 114 g (114 g): about 220 kcal.
Is Grassfed organic beef high in protein?
Grassfed organic beef contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 33,1 g in serving, 0.5 steak grilled, 114 g (114 g). About 62 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in Grassfed organic beef?
Grassfed organic beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grassfed organic beef?
Grassfed organic beef contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Grassfed organic beef?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126308. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0093966309546. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.