Grapefruit & orange segments in light syrup

Packaged product Frugter

Grapefruit & orange segments in light syrup contains 71 kcal per 100 g. A serving, 0.67 cup, 140 g (140 g) provides about 99 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 931 products.

100 g provides 21 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0,71 gprotein
15,7 gcarbohydrates
0 gfat
99kcal in serving, 0.67 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 15 g
Protein L 0,71 g 1 %
Vitamin A L 21,3 µg2 %
Vitamin C L 19,3 mg21 %
Calcium L 21 mg2 %
Jern L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %71kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21 %Vitamin A2 %Calcium2 %Jern1 %

Nutritional insights

  • Protein0,71 gabove the median for frugter (median 0,083 g)
  • Fiber0 gin the lowest quarter of frugter (median 0,9 g)
  • Sugars15 gin the top quarter of frugter (median 12,3 g)
  • Sodium18 mgin the top quarter of frugter (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 0,71 g0,71 g
Carbohydrates 15,7 g15,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 15 g15 g
Sodium 18 mg18 mg

Product details

Barcode
0041224638303
Label serving
0.67 cup (140 g)
Category
Krydderier i form af frugter
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White grapefruit and orange segments, water, sugar, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Hy vee diced pears in 100% juice Hyvee 71 0 g 17,7 g 0 g
Diced pears Aldi 71 0 g 17,7 g 0 g
Gooseberries In Light Syrup Oregon 71 0,71 g 17,9 g 0 g
Mixed berry apple sauce, mixed berry Meijer 71 0 g 16,8 g 0 g
Thompson grapes Oregon 71 0,71 g 16,4 g 0 g
Mangues en tranches Chao'An 71 0 g 17 g 0 g
Pitted sour cherry in syrup Ajm Enterprises Inc 71 0,42 g 16,7 g 0,21 g
Melon Medley In 100% Fruit Juice Dole 71 0,88 g 16,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grapefruit & orange segments in light syrup?

100 g of Grapefruit & orange segments in light syrup has 71 kcal. Serving, 0.67 cup, 140 g (140 g): about 99 kcal.

How much protein is in Grapefruit & orange segments in light syrup?

Grapefruit & orange segments in light syrup contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 0.67 cup, 140 g (140 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,083 g).

How many carbs are in Grapefruit & orange segments in light syrup?

Grapefruit & orange segments in light syrup has 15,7 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Grapefruit & orange segments in light syrup?

Grapefruit & orange segments in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Grapefruit & orange segments in light syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grapefruit & orange segments in light syrup?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1940934. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041224638303. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.