Grape organic twisted fruit rope, grape

Packaged product Snacks Clif

Grape organic twisted fruit rope, grape contains 350 kcal per 100 g. A serving, 1 pieces, 20 g (20 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 67 % of the Daily Value for Vitamin C, 30 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
70kcal in serving, 1 pieces, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 5 g 18 %
Total sugars L 75 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 60 mg67 %
Calcium L 0 mg0 %
Jern L 5,4 mg30 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %350kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C67 %Jern30 %Kalium13 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars75 gin the top quarter of snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium25 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 75 g75 g
Sodium 25 mg25 mg

Product details

Brand
Clif
Barcode
0722252180056
Label serving
1 PIECES (20 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apple puree concentrate, organic apple juice concentrate, organic natural flavors, malic acid, pectin, colored with fruit and vegetable juice, vitamins & minerals: ascorbic acid (vit. c), ferric orthophosphate (iron)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grape organic twisted fruit rope, grape?

100 g of Grape organic twisted fruit rope, grape has 350 kcal. Serving, 1 pieces, 20 g (20 g): about 70 kcal.

How much protein is in Grape organic twisted fruit rope, grape?

Grape organic twisted fruit rope, grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pieces, 20 g (20 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Grape organic twisted fruit rope, grape?

Grape organic twisted fruit rope, grape has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 75 g of sugars.

How much fat is in Grape organic twisted fruit rope, grape?

Grape organic twisted fruit rope, grape contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Grape organic twisted fruit rope, grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67 % DV), jern (30 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grape organic twisted fruit rope, grape?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2012463. License: CC0 1.0 (U.S. public domain). Source record dated 1. oktober 2019. Imported 6. november 2026.
  • Open Food Facts, record 0722252180056. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.