Granola Cereal
Packaged product Morgenmadsprodukter Hannaford
Granola Cereal contains 431 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 250 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 24,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 10,3 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,9 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars24,1 gabove the median for morgenmadsprodukter (median 18 g)
- Fat13,8 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,7 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium103 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 8,6 g | 10,3 g |
| Carbohydrates | 67,2 g | 69 g |
| Fat | 15,5 g | 13,8 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 20,7 g | 24,1 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268190768
- Quantity
- 58 g
- Label serving
- 1 serving (58 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, RICE SYRUP, SLICED ALMONDS, FLAX SEED, ORGANIC OAT FLOUR, NATURAL VANILLA FLAVOR, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRapsfrøolieSaltMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9,1 g | 63,7 g | 14,4 g |
| Apricot And Cranberry Granola Wilton Whole Foods | 431 | 10,7 g | 55,4 g | 18,7 g |
| Cranberry Nut Granola Market Basket | 431 | 0 g | 72,3 g | 13,8 g |
| Peppermint Cocoa Granola Private Selection (Fred Meyer) | 431 | 8,6 g | 72,4 g | 12,1 g |
| Peppermint Cocoa Granola Good & Gather | 431 | 8,6 g | 72,4 g | 12,1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6,6 g | 70,5 g | 12,8 g |
| Simply Granola Asda | 431 | 9,9 g | 66 g | 13 g |
| Muesli crocante Bio+ | 431 | 9,4 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Cereal?
100 g of Granola Cereal has 431 kcal. Serving, 1 serving, 58 g (58 g): about 250 kcal.
Is Granola Cereal high in protein?
Granola Cereal contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 58 g (58 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola Cereal?
Granola Cereal has 69 g of total carbohydrates per 100 g, including 6,9 g of fiber and 24,1 g of sugars.
How much fat is in Granola Cereal?
Granola Cereal contains 13,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Granola Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Cereal?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070656. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
- Open Food Facts, record 0041268190768. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.