Graham Cookie Stix Cinnamon
Packaged product Sweets og Desserter Kroger
Graham Cookie Stix Cinnamon contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (444 kcal per 100 g).
100 g provides 33 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 433 mg | 33 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2,8 g)
- Sugars23,3 gin the top quarter of sweets og desserter (median 19 g)
- Fat13,3 gbelow the median for sweets og desserter (median 14 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 5,9 g)
- Sodium283 mgabove the median for sweets og desserter (median 280 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110117250
- Quantity
- 255 g
- Label serving
- 30 g
- Category
- Almindelig kiks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graham flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm oil, soybean oil), dextrose, honey, calcium carbonate, baking soda, cinnamon, maltodextrin, salt, soy lecithin, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham Cookie Stix Cinnamon?
100 g of Graham Cookie Stix Cinnamon has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Graham Cookie Stix Cinnamon?
Graham Cookie Stix Cinnamon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,6 g).
How many carbs are in Graham Cookie Stix Cinnamon?
Graham Cookie Stix Cinnamon has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graham Cookie Stix Cinnamon?
Graham Cookie Stix Cinnamon contains 13,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Graham Cookie Stix Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham Cookie Stix Cinnamon?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110117250. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.