Gozed Pumpkins
Packaged product Andre fødevarer Clyde's Donuts
Gozed Pumpkins contains 388 kcal per 100 g. A serving, 3 donut holes, 49 g (49 g) provides about 190 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 4,1 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2 gabove the median for andre fødevarer (median 1,8 g)
- Sugars22,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat20,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat10,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium408 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clyde's Donuts
- Barcode
- 0020337164077
- Quantity
- 12 oz
- Label serving
- 3 donut holes (49 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Brownie Elavi | 388 | 20,4 g | 44,9 g | 16,3 g |
| Tostadas Integrales Sabroso | 388 | 14,3 g | 65,3 g | 7,1 g |
| Brownie elavi | 388 | 20,4 g | 44,9 g | 16,3 g |
| Pinguinos Hershey's | 388 | 3,8 g | 60 g | 13,8 g |
| Šošovicové chlebíčky s morskou soľou Druid | 388 | 26,7 g | 75,6 g | 1,1 g |
| Protein powder Muscleblaze | 388 | 69,4 g | 15,5 g | 5,1 g |
| Hojaldritos de Astorga El Arriero Maragato | 388 | 1,7 g | 55,2 g | 17,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gozed Pumpkins?
100 g of Gozed Pumpkins has 388 kcal. Serving, 3 donut holes, 49 g (49 g): about 190 kcal.
How much protein is in Gozed Pumpkins?
Gozed Pumpkins contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 3 donut holes, 49 g (49 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Gozed Pumpkins?
Gozed Pumpkins has 59,2 g of total carbohydrates per 100 g, including 2 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gozed Pumpkins?
Gozed Pumpkins contains 20,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Gozed Pumpkins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gozed Pumpkins?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020337164077. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.