Gourmet Shallots

Packaged product Frugter

Gourmet Shallots contains 70 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 7 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

100 g provides 33 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gourmet Shallots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
7kcal in serving, 1 tbsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 300 µg33 %
Vitamin C L 12 mg13 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %70kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Vitamin C13 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 1,8 g)
  • Fiber0 gin the lowest quarter of frugter (median 2,1 g)
  • Sugars0 gin the lowest quarter of frugter (median 2,4 g)
  • Sodium10 mgbelow the median for frugter (median 29 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal70 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 10 mg10 mg

Product details

Barcode
0037842056001
Quantity
3 oz
Label serving
1 Tbsp (10 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet Shallots?

100 g of Gourmet Shallots has 70 kcal. Serving, 1 tbsp, 10 g (10 g): about 7 kcal.

How much protein is in Gourmet Shallots?

Gourmet Shallots contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 10 g (10 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).

How many carbs are in Gourmet Shallots?

Gourmet Shallots has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gourmet Shallots?

Gourmet Shallots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Gourmet Shallots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Shallots?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1661888. License: CC0 1.0 (U.S. public domain). Source record dated 12. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0037842056001. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.