Gourmet pork steak
Packaged product Måltider og disketter
Gourmet pork steak contains 193 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 270 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 15 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 39 µg | 4 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of måltider og disketter (median 6,4 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars15 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat6,4 gabove the median for måltider og disketter (median 5,8 g)
- Saturated fat2,1 gabove the median for måltider og disketter (median 1,8 g)
- Sodium743 mgin the top quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 15 g | 15 g |
| Sodium | 743 mg | 743 mg |
Product details
- Barcode
- 0792338105822
- Label serving
- 5 ONZ (140 g)
- Category
- Måltider
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, bbq sauce (sugar, water, tomato paste, distilled vinegar, molasses, salt, cornstarch, spices, dried onion, dried garlic, natural flavors, propylene glycol alignate, caramel color], water, seasoning (evaporated cane syrup, sea salt, spices, garlic powder, onion powder, paprika, carrot, orange peel, parsley), vinegar, salt, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Shredded Pork With Sauce 67th Street Bbq | 193 | 13,6 g | 24,3 g | 4,3 g |
| Insalata di farro con verdure La Sorgente | 193 | 4 g | 19 g | 11 g |
| Smocked salmon Rice Bowl 390g null | 193 | 5,1 g | 22 g | 9,1 g |
| Thinly Sliced Roasted Pork With Bbq Sauce Jack Daniel's | 193 | 11,4 g | 19,3 g | 7,9 g |
| Seasoned & Fully Cooked Pulled Pork Jack Daniel's | 193 | 12,1 g | 16,4 g | 8,6 g |
| Basmati rice pilaf with vegetable Kitchens Of India | 193 | 2,9 g | 27,1 g | 7,9 g |
| Organic Spanish Style Rice with Quinoa, Peppers & Corn Seeds of Change | 193 | 4 g | 37,3 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet pork steak?
100 g of Gourmet pork steak has 193 kcal. Serving, 5 onz, 140 g (140 g): about 270 kcal.
Is Gourmet pork steak high in protein?
Gourmet pork steak contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in serving, 5 onz, 140 g (140 g). About 31 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).
How many carbs are in Gourmet pork steak?
Gourmet pork steak has 17,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15 g of sugars.
How much fat is in Gourmet pork steak?
Gourmet pork steak contains 6,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Gourmet pork steak?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640039. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0792338105822. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.