Gourmet popcorn
Packaged product Snacks Buddy Squirrel Llc
Gourmet popcorn contains 433 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars60 gin the top quarter of snacks (median 4,9 g)
- Fat11,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium200 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 60 g | 60 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Buddy Squirrel Llc
- Barcode
- 0748948122179
- Label serving
- 0.5 cup (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Demerara sugar, brown sugar, corn syrup, popcorn, butter (cream, water, salt), peanut oil with silicone (antifoaming agents), soy lecithin (an emulsifier), salt, preservatives (bha, bht, citric acid and propyl gallate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Snack Restaurant Item | 433 | 6,7 g | 76,7 g | 11,7 g |
| Protein Soy Chips Tryall | 433 | 51 g | 25,7 g | 16 g |
| Survival Snack Mix Valued Naturals | 433 | 10 g | 76,7 g | 16,7 g |
| Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. | 433 | 6,7 g | 73,3 g | 15 g |
| Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. | 433 | 10 g | 56,7 g | 20 g |
| Whole foods market, roasted & salted peruvian corn Whole Foods Market | 433 | 6,7 g | 80 g | 10 g |
| Whole foods market, roasted & salted giant corn Whole Foods Market | 433 | 6,7 g | 80 g | 10 g |
| wasabi peas buywholefoodsonline.Co.uk | 433 | 12 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet popcorn?
100 g of Gourmet popcorn has 433 kcal. Serving, 0.5 cup, 30 g (30 g): about 130 kcal.
How much protein is in Gourmet popcorn?
Gourmet popcorn contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 30 g (30 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Gourmet popcorn?
Gourmet popcorn has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.
How much fat is in Gourmet popcorn?
Gourmet popcorn contains 11,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Gourmet popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet popcorn?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1880017. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0748948122179. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.