Gourmet cheese spread

Packaged product Mælk og æg

Gourmet cheese spread contains 367 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 87 % of its calories come from fat, with 13 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).

100 g provides 28 % of the Daily Value for calcium and 22 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
10 gprotein
0 gcarbohydrates
30 gfat
110kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 30 g 38 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 133 mg 44 %
Sodium L 500 mg 22 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10 g 20 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 367 mg28 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Fat: 87 %367kcal / 100 g
  • Protein 13 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28 %Vitamin A22 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein10 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat30 gabove the median for mælk og æg (median 27 g)
  • Saturated fat10 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium500 mgbelow the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 0 g0 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 500 mg500 mg

Product details

Barcode
0075446030072
Label serving
2 Tbsp (30 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jarlsberg (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color], potato starch and powdered cellulose [to prevent caking], natamycin [a preservative]), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor), potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltÆgEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet cheese spread?

100 g of Gourmet cheese spread has 367 kcal. Serving, 2 tbsp, 30 g (30 g): about 110 kcal.

Is Gourmet cheese spread high in protein?

Gourmet cheese spread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Gourmet cheese spread?

Gourmet cheese spread has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Gourmet cheese spread?

Gourmet cheese spread contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Gourmet cheese spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet cheese spread?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2110610. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0075446030072. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.