Gouda Snacking Cheese, Gouda
Packaged product Mælk og æg PRIMO TAGLIO
Gouda Snacking Cheese, Gouda contains 381 kcal per 100 g. A typical serving of 1 bar (21 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Calcium L | 667 mg | 51 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for mælk og æg (median 21,4 g)
- Saturated fat19 gabove the median for mælk og æg (median 17,9 g)
- Sodium667 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PRIMO TAGLIO
- Barcode
- 0021130124688
- Label serving
- 1 bar
- Category
- Ost
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ost, NFS | 381 | 20,7 g | 4,3 g | 31,3 g |
| Pepper Jack Organic Monterey Jack Cheese With Jalapeno Peppers Natural Cheese Sticks, Pepper Jack KRAFT | 381 | 23,8 g | 4,8 g | 33,3 g |
| Mozzarella & Cheddar Marbled Cheddar And Low-Moisture Mozzarella Cheese Sticks, Mozzarella & Cheddar KRAFT | 381 | 23,8 g | 0 g | 33,3 g |
| Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Snack Bars, Pepper Jack TOPS | 381 | 23,8 g | 4,8 g | 28,6 g |
| Kroger, Colby Cheese Slices KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Mild Cheddar Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Kroger, Colby Jack Cheese Snacks KROGER | 381 | 23,8 g | 0 g | 33,3 g |
| Sharp Cheddar Cheese Slices METRO DELI | 381 | 23,8 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Snacking Cheese, Gouda?
100 g of Gouda Snacking Cheese, Gouda has 381 kcal. 1 bar (21 g): about 80 kcal.
Is Gouda Snacking Cheese, Gouda high in protein?
Gouda Snacking Cheese, Gouda contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in 1 bar (21 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Gouda Snacking Cheese, Gouda?
Gouda Snacking Cheese, Gouda has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Gouda Snacking Cheese, Gouda?
Gouda Snacking Cheese, Gouda contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gouda Snacking Cheese, Gouda contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gouda Snacking Cheese, Gouda?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. december 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421986. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2021. Imported 6. november 2026.
Last updated: . Source description: "GOUDA SNACKING CHEESE, GOUDA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.