Gongura Pickle
Packaged product Grønsager Priya
Gongura Pickle contains 282 kcal per 100 g. A serving, 30 g (30 g) provides about 85 kcal.
Roughly 70 % of its calories come from fat, with 26 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.880 mg | 82 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 26 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the top quarter of grønsager (median 1,2 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,6 g)
- Sugars3 gabove the median for grønsager (median 1,7 g)
- Fat22 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat5 gin the top quarter of grønsager (median 0,1 g)
- Sodium1.880 mgin the top quarter of grønsager (median 911 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9 g |
|---|---|
| Polyumættet fedt L | 8 g |
Product details
- Brand
- Priya
- Barcode
- 0785018012121
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Plante-baserede pickles
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Gongura Leaves (33%), Refined Rice Bran Oil Dried Chillies, Curry Leaves, Turmeric Powder and CONTAINS MUSTARD (100% Natural), lodized Salt, Chilli Powder, Tamarind Extract, Store in cool, dry and hygienic place Use dry and clean s Do not buy if Asafoetida. Use dry and clean spoon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appetizing pickled vegetables WJ | 282 | 1,2 g | 3,8 g | 30 g |
| Goldiee Mixed Pickle Goldiee | 279 | 10,6 g | 31,3 g | 12,3 g |
| Marinated Garlic & Herb Green Olives Sainsbury's | 276 | 1,6 g | 1,6 g | 28,5 g |
| Roselle leaves(Gongura) Pickle In Oil Priya | 271 | 2,6 g | 14,2 g | 22,6 g |
| Gongura pickle Priya | 267 | 3,3 g | 16,7 g | 20 g |
| Olives ail Delhaize | 262 | 1,3 g | 3,9 g | 26 g |
| Olive nere in olio extra vergine d’oliva snocciolate Salvagno | 255 | 1,7 g | 1,2 g | 26,6 g |
| Gongura Red Chilli Pickle G. Pulla Reddy | 252 | 4,1 g | 10,2 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gongura Pickle?
100 g of Gongura Pickle has 282 kcal. Serving, 30 g (30 g): about 85 kcal.
How much protein is in Gongura Pickle?
Gongura Pickle contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,2 g).
How many carbs are in Gongura Pickle?
Gongura Pickle has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gongura Pickle?
Gongura Pickle contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Gongura Pickle?
100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785018012121. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.